Brad and Ruth explore proven strategies for HARDGAINERS. Brad has been a hardgainer his whole life. At 32 he discovered some hacks that allowed him to put on 52 lbs of lean mass legally in 10 months. He shares all his strategies and hacks he has discovered over the last 10 years on putting size on if that's your goal.
RELAX AND CONQUER!
Subscribe for free to the podcast on iTunes and receive every episode of the show automatically : CLICK HERE
Connect with the Hosts:
RUTH ANDERSON HORRELL
Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz
Learn more about Brad Davidson at: www.BradDavidson.com