In episode 2 of Relax and Conquer Radio Brad and Ruth explore the world of Caffeine. They talk about everything from using Caffeine for enhanced physical and cognitive performance to abusing Caffeine and wiping out your adrenal glands. Whether you are a world class athlete, a high powered business executive, or a fitness enthusiast you will learn strategies on how to use caffeine for improving your health, optimizing your performance, or improving your mood. You will also learn the signs for when it's time to take a break from the Java. Enjoy a cup of Joe while listening to this conversation around our world's favorite stimulant.
RUTH ANDERSON HORRELL
Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz
Learn more about Brad Davidson at: www.BradDavidson.com
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