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Relax and Conquer Radio

Relax and Conquer Radio hosted by Brad Davidson and Ruth Anderson Horrell will guide you through real world proven strategies to Reset and Optimize your Metabolism giving you limitless energy. Exercise strategies to build a body that breeds the confidence, strength, and stamina to live life aggressively while maintaining a resiliency to stress, and lifestyle strategies to produce balance allowing you to experience joy and fulfillment while avoiding the fatigue and overwhelm that plagues so many high achievers today.
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Jun 27, 2017

"Discipline without a goal is torture!"

                                  -Ronnie Doss

If exercise and watching what you eat feels like torture you will never reach your goals and, truth be told, your goal isn't big enough! So often people are destined to fail in their pursuit of metabolic change before they even begin.  It takes so much more then exercise and nutrition strategy combined with effort to loss weight, put on muscle mass, or improve your physical performance.  At the deepest level your mindset must be dialed in correctly to overcome the challenges that lie ahead.  If you've struggled with success changing how your body looks or feels this episode is for you.  Your lack of results had nothing to do with your strategy or effort and everything to do with your mindset.  In this episode Brad reveals his top mindset strategies that must be in place for guaranteed longterm metabolic success. 

RELAX AND CONQUER!

Connect with the Hosts:

BRAD DAVIDSON

Learn more about Brad Davidson at: www.BradDavidson.com

Connect with him on social media: FACEBOOK INSTAGRAM

RUTH ANDERSON HORRELL

Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz

Connect with her on social media: FACEBOOK INSTAGRAM

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