"Eat Less, Exercise More" "Carbs Make You Fat" "HIT Training is the key to fat loss". The list of simple answers to fat loss goes on and on, yet have you noticed the solution to fat loss is never this simple?? In this Episode Brad explores the strategies he has discovered over the years that can turn your metabolism into a fat burning machine, and unfortunately it's not any of the easy recommendations we have grown accustom to hearing.
RELAX AND CONQUER!
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Learn more about Brad Davidson at: www.BradDavidson.com
RUTH ANDERSON HORRELL
Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz