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Relax and Conquer Radio

Relax and Conquer Radio hosted by Brad Davidson and Ruth Anderson Horrell will guide you through real world proven strategies to Reset and Optimize your Metabolism giving you limitless energy. Exercise strategies to build a body that breeds the confidence, strength, and stamina to live life aggressively while maintaining a resiliency to stress, and lifestyle strategies to produce balance allowing you to experience joy and fulfillment while avoiding the fatigue and overwhelm that plagues so many high achievers today.
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Sep 30, 2016
Blind Faith Friday Katie Elmore

Welcome to Blind Faith Friday's.  Real people taking a leap of faith and trying something out of the ordinary to restore their health, energy, and happiness.  In this episode Brad interviews his sister Katie Elmore.  Katie is a stay at home mom who also home schools both her boys.  She has an overwhelming scheduling trying to be everything for everyone in her household and over the years it had taken a toll on her health.  She was able to balance out her Thyroid, find great energy, and lose weight she had been trying to get rid of for years.  She has successfully been able to maintain her results for over 9 months now and counting. We discuss her struggles, her wins, and her strategies to maintain her success after the Reset. We also discuss the realities of exposure to toxicity in the household and how she has managed to dramatically reduce her families exposure to solvents in the house.  Enjoy the show and remember.....Relax and Conquer!

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